|
|
Review 5/17/2011
|
|
Personal Training Institute is the whole package.
You work one-to one with your own trainer and you are given guidance in nutrition choices, not told what to eat.
The Trainer is more like a partner in the process and in 30 minutes you really get a great work out with no wasted time in between waiting for machines and being distracted by classes going on all around you.
This is truly a Personal workout experience and after only three weeks I can see muscle tone and feel that the strength training is giving me more stamina.
|
|
|
|
|
|
|
|